Advanced Freediver

Advanced Freediver

As a Molchanovs Wave 2 or AIDA A3 Advanced Freediver at Pacific Freedive Academy on Gili Air, you'll broaden your horizons in all disciplines (up to 30m depth) and refine no-fin techniques. Dive into freediving's history, its origins, evolution, and current state. Explore the physics of freediving, its impact on your body, and understand Dalton's and Henry's laws for safe diving. Examine depth and distance dives and the body's adaptations.

Enhance your breathing knowledge and Frenzel equalization with specialized drills and guidance. Advance your mental training with mindfulness techniques tailored to various contexts. Learn about middle ear, inner ear, sinus, and lung injuries, their prevention and treatment. Elevate safety awareness with blackout and decompression illness knowledge and advanced rescue techniques.

The course is broken down into the following sessions:

• One theory

• One STA pool session

• One DYN pool session

• 4 Open water sessions

Molchanovs Wave 2

Prerequisites:

• Be 18 years of age or older (16 or 17 years old with parent or guardian consent)

• Wave 1 certificate for Wave 2

• OR completed crossover evaluation

Passing Requirements:

• Static 2 min 30 sec

• DYNB 50m

• DNF 35m

• CWTB & FIM 24-30m

• CNF 15m

• CWTB buddying 10-15m

• Rescue from 15m

• Theoretical Exam

Upon Passing Requirements, Student will Recieve:
Molchanovs Wave 2 Certification